When a poem is written honestly, it quenches the thirst of a misunderstood heart and allows us to feel heard. I have found it to be one...

I have always been passionately curious about wellness. Having various health issues in my life motivated me to find a way to maintain...

Life can get extremely overwhelming sometimes. We move through the motions without realizing just how overwhelmed we are. No matter who...

Writing The Book…. It’s January of 2018 and a cardboard box arrives at the post office in the small little town on the small little...

“Dreams are meant to come true, and it’s the journey of making them happen that makes life so interesting,” “Dreams are meant to come...